Hair Care Routine

Hair tips for men 

     

 

      Hair plays really important in our appearance and looks. Personality, nature and curiosity can  be exhibited by hair styling. So that Hair care routine is very important for all the dudes who wants there  hair healthy and attractive.

       First, we need to know what our hair type and what shampoo will suit them best. Accordingly then we can choose a conditioner. Most of us think that doing a shampoo is enough but that is not the case, applying conditioner and massaging your sca lp after shampoo is also equally very important.   Conditioner is to your hair what lotion is to your body just like lotion keeps your skin from looking dull and flakey, conditioner does the same thing for your hair.

   Here I have some tips for attractive and healthy hairs.

Top 5 Hair tips for Men : 

1. Oiling hair regularly : 

      Most of guys hesitate to oil hair . But you guys must know that oiling hair is very important for thick , dense and natural  black hair. 

   you can use any Coconut oil or aloe-vera oil or Badam oil or amala oil.  

pro-tip:   

      ≻  Heat oil little bit and massage it.

      ≻  apply 3 days in a week.

      ≻  apply generally  at night .

      ≻  wash out before going out.

Advantages :

>Contains essential nutrients. Natural, unprocessed hair oils contains  several vitamins and micro-nutrients that shampoos and conditioners cannot

>provide us with, mainly because of the way their functionality is defined.

>Promotes healthy hair.

>Promotes a healthy scalp.

>Prevents frizzy hair.

>Prevents Greying and acts as a protective sheath.

>Prevent Dandruff.

>Shine and lustre.

>Strengthens hair protein.

>Relaxes mind and body.

>Prevent Bacterial and Fungal Infections.>

strengthen and shinier.

>Helps in grow.

2. shampoo :

      Use of gentle shampoo is very essential. Shampoo is used to clean hair (remove dirt and hair oil). Conditioner is used to restore moisture to dry hair. Conditioners also supposedly make the hair softer, easier to comb/brush out, and restore shine, body and pH balance to the hair.

      you can choose your shampoo by your own.you must know about hair type. according to your hair type you can go with your shampoo.

Best shampoos for smooth and soft Hairs

• L'Oreal Paris Smooth Intense Shampoo.
• Oriflame Love Nature Wheat & Coconut Oil Shampoo.
• OGX Coconut Milk Shampoo.
• Moroccanoil Hydrating Shampoo.
• Schwarzkopf BC Bonacure Smooth Perfect Shampoo.
• Giovanni Smooth As Silk Deep Moisture Shampoo.
• Sunsilk Nourishing Soft & Smooth Shampoo.
• head & shoulder anti-dandruff shampoo. 

  you can directly buy it by clicking on it.

pro-tips : 

      ≻  use shampoo 2-3 times in a week. 

      ≻  use mild shampoo for regular days(Mon-Sat)

      ≻  use strong shampoos like anti-dandruff on holiday(Sunday)

Advantages of shampoo:

• Shampoo keeps hair silky and smooth.
• The shampoo foam is pleasing.
• Keeps dirt, dust, oil and pollutants away.
• Shampoo is easy to rinse.
• There is minimum skin and eye irritation.
• It gives a thick and creamy feeling.
• Pleasant fragrance is imparted.
• less toxic.

 3. Conditioner :

    Hair conditioner is a hair care product used to improve the feel, appearance and manageability of hair. Its main purpose is to reduce friction between strands of hair to allow easier brushing or combing, which might otherwise cause damage to the scalp.

  use shampoo and conditioner of same brands.

Best Conditioners For Dry And Frizzy Hair

• The Body Shop Rainforest Moisture Conditioner. 
• Matrix Biolage Smooth Proof Conditioner. 
• Himalaya Herbals Damage Repair Protein Conditioner.
• Garnier Fructis Strengthening Conditioner Goodbye Damage.
• Matrix Biolage Ultra Hydra Source Aloe Hydrating Conditioner. 
• Dove Nutritive Solutions Anti-Frizz Oil Therapy Conditioner.

Pro-tips :

       ≻ use before shampoo 

Advantages :

• It makes the hair softer.
• Reduces tangling of hair.
• Reduces the chances of color fading in hair.
• Reduce hair frizz.
• Prevents damage and breakage.
• Helps in moisture retention.

 4. Brushing & Combing :

     When you comb, you stimulate the scalp and that helps to increase blood flow. The increased circulation brings with it more oxygen and nutrients, which nourish the hair roots and promote hair growth. Combing also activates the sebaceous gland, which produces sebum (scalp's natural oil).

The sebaceous glands produce oil to lubricate the scalp and hair.

      Brushing is a good way to distribute the natural oils through the hair to the ends, resulting in shiny hair after brushing, it increases blood flow to the hair follicle, which in turn stimulates hair growth. 

 Pro-tips :

     ≻  Use brush or comb in hair direction not in opposite direction.

     ≻  Do activate your scalp.

     ≻  Take care not to break your  hair. 

Advantages :

• It makes your hair silky and healthy.
• It acts like a hair massage.
• It boosts up the pores and glands of the scalp.
• Increases the blood circulation of the scalp.
• It helps you to get rid of dust, chemicals, and grime, etc.
• Makes hair stronger and clean. 

 5. Nutrition : 

    Last and most important Hair care routine "Nutrition". Most of people use lots hair care products , hair treatments  for attractive hairs but they don't even think on proper nutrition. Nutrition is must for overall health.

 Healthy hair needs healthy fat. In fact, low-fat diets can make your scalp dry and inflamed and lead to hair loss. Chia seeds are rich in omega-3 fatty acids and are easy— add them to smoothies, oatmeal, or make chia pudding. Other excellent sources include flaxseed, walnuts and salmon.

 vitamins and nutrients for healthy hair  

1. Vitamin A. All cells need vitamin A for growth. 
2. B-Vitamins. One of the best known vitamins for hair growth is a B-vitamin called biotin. 
3. Vitamin C. 
4. Vitamin D.
5. Vitamin E. 
6. Iron.
7. Zinc.
8. Protein

Fruits for Hair Growth   

    The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. Vitamin C helps in the production of collagen which strengthens the capillaries that supply the hair shafts.

 Above are the basic Hair care routine. You can follow it in day to day life.  

 Do  subscribe blog if you like the content

 you can follow me at instagram ≻≻https://www.instagram.com/_ab_007_/?hl=en

 plz comment down if like the content ⤵️⤵️